Traditional Dances of Nepal: A Journey Through Culture & Heritage

Nepal's traditional dances are more than performances — they are living traditions carried by over a hundred ethnic groups across mountains, hills, and plains. From the iconic Lakhe dance of Kathmandu Valley to the spiritual Ghatu rituals of the Gurung community, each folk dance tells a unique story of heritage, faith, and community spirit. Explore eight of Nepal's most celebrated traditional dances and discover where and when to witness them for yourself.

PParas

07 Jun 2026 . 12 mins read

What Nobody Tells You About Climbing Everest

A Nepali climber summited on May 20, 2026. This is his unfiltered account — the rockfall he survived, the view at 8,400m where the stars dropped below his feet, and the thing about the descent that no documentary ever mentions

PParas

05 Jun 2026 . 12 mins read

Trail Running in Nepal: Where to Actually Start (and the Races Worth Flying For)

Shivapuri's gate costs about Rs 100, the climb takes two hours, and that's where half of Kathmandu learnt to run these hills. Here's the no-brochure guide to trail running in Nepal — the beginner-friendly valley-rim routes, the Pokhara trails, the 2026 race calendar from the Manjushree 100 miles to the redesigned Annapurna 100, and the honest stuff about dogs, mud, permits, and why your first race shouldn't be a hundred of anything.

PParas

30 May 2026 . 10 mins read

Blog - Travories

Travel Stories

International Travel Checklist: Your Ultimate Guide to Stress-Free Adventures Abroad

From passport checks to packing lists, a little prep now means a smoother, stress-free adventure abroad.

PParas

11 Aug 2026 . 5 mins read

Travel Stories

10 Cheap Asian Countries to Visit in 2026: The Ultimate Budget Travel Guide

Asia remains a budget traveler's paradise. Pack your bags and experience unforgettable journeys that won't wreck your travel fund.

SSarans Pandey

09 Aug 2026 . 5 mins read

Travel Stories

Trekking to Thorong La: Nepal’s High-Altitude Gateway

The Annapurna Circuit's highest point, Thorong La Pass, offers breathtaking scenery and a true test of endurance and altitude grit.

PParas

30 Jul 2026 . 5 mins read

Trekkings

Langtang Valley vs Everest Base Camp: A Complete Comparison for Trekkers

Langtang Valley and Everest Base Camp remain Nepal's most sought-after treks, offering two very different Himalayan journeys.

SSarans Pandey

27 Jul 2026 . 5 mins read

Trail Run

How To Start Trail Running: Tips For First Time Trail Runners

Dirt paths and forest air offer a different kind of freedom. Trail running rewards those who try it, and this guide shows beginners how.

CChettee Gurung

25 Jul 2026 . 5 mins read

Travel Stories

10 UNESCO World Heritage Sites in Nepal: Must-Visit Places for Every Traveler

Nepal packs 10 UNESCO World Heritage Sites into one small nation; ancient temples, Buddha's birthplace, and the roof of the world.

CClaire

22 Jul 2026 . 5 mins read

Trekkings

7 Best Short Treks from Pokhara: Your Gateway to Himalayan Wonders

No time for a long expedition? Pokhara offers short treks packed with mountain views, lush trails & authentic Himalayan culture.

PParas

14 Jul 2026 . 5 mins read

Trail Run

Trail Running vs Road Running: Key Differences Explained

Uncover how footwear, calorie burn, and mental benefits differ so you can choose the running path that fits you best.

CClaire

12 Jul 2026 . 5 mins read

Trekkings

Best Monsoon Treks in Nepal: Top Rain-Shadow Trails for 2026

Is monsoon trekking in Nepal worth it? Discover top rain-shadow trails like Upper Mustang & Dolpo; clear views, lush greenery, fewer crowds.

PParas

10 Jul 2026 . 5 mins read

Trail Run

Best Trail Running Routes In Nepal

If you think Nepal is only for trekking, think again. With thousands of kilometers of ancient footpaths, mountain trails, and scenic ridgelines, Nepal is one of the world's most exciting destinations for trail running. Whether you're looking for a quick day run through forests near Kathmandu or an epic multi-day adventure across high Himalayan passes, there's a route for every level of runner.

CClaire

03 Jul 2026 . 5 mins read

Trail Run

10 Trail Running Mistakes and How to Avoid Them

The allure of trail running is undeniable, offering a refreshing escape from the monotony of pavement and an exhilarating connection with nature. However, the transition from road to trail comes with its own set of challenges. Many beginners, and even some experienced runners, fall prey to common trail running mistakes that can lead to injury, frustration, or simply a less enjoyable experience. This guide will illuminate ten prevalent pitfalls and provide practical strategies on how to avoid them, ensuring your journey into the world of off-road running is both safe and immensely rewarding. We'll also touch upon considerations particularly relevant for those exploring the breathtaking landscapes of Nepal.

PParas

28 Jun 2026 . 5 mins read

Trail Run

Trail Running Gear Checklist: Must-Have Gears for Every Runner

Trail running is a very physical sport that combines the challenge of running with the beauty and serenity of nature. Unlike road running, trails bring changing terrain, unpredictable weather, steep climbs, and remote environments where the right preparation is essential. In recent years, Nepal has become one of the world's most exciting destinations for trail running. From forest trails around Kathmandu to high-altitude routes near the Annapurna and Everest regions, runners can experience incredible landscapes while exploring the country on foot. Whether you're a seasoned trail runner or just starting, having the right trail running gear is crucial for a safe, comfortable, and enjoyable experience. In this guide, we’ll cover the trail running gear checklist every trail runner should consider before heading into mountains and trails.

SSarans Pandey

24 Jun 2026 . 5 mins read

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