Upper Mustang (Forbidden Kingdom) Trek

4.6

(85)

Ancient Buddhist chorten (stupa) with whitewashed walls and colorful decorations against arid rocky mountains in Upper Mustang, Nepal
1x Adult PRICEUSD 4,550.00

Overview

Step into a world frozen in time. The Upper Mustang Trek takes you deep into the ancient Mustang Kingdom — a high-altitude desert landscape of eroded cliffs, cave monasteries, and centuries-old Tibetan culture that few corners of the Himalayas can match.

Trekking through walled villages, wind-carved canyons, and the medieval capital of Lo Manthang, this is Nepal's most exclusive restricted-area journey. ACAP and special Upper Mustang permits are included, and the route is designed for those who want something truly beyond the ordinary.

Please note: this trek requires a minimum group size of 2 travellers and cannot be booked as a solo departure.

Key Facts

Trip StyleTrekking
DifficultyChallenging
Number Of Days19 Days & 18 Nights
Package CategoryStandard

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Price Per Adult

USD 4,550.00 /-

Min: 2

*Pay remaining anytime before trip date

USD 4,030.00Per Person
Best Price for group of 8 - 10 people(Lowest Price)

Itinerary

Tribhubhan International Airport - Transfer To Hotel In Kathmandu

Duration: 1 hrs
Hotel
Car
Dinner
Difficulty: Easy

Stops in a Day

Start
Tribhubhan International Airport
End
Transfer To Hotel In Kathmandu

Description

Your Upper Mustang adventure begins the moment you land. Upon arrival at Tribhuvan International Airport, our team will be there to welcome you and transfer you to your hotel in Kathmandu. Settle in, rest up, and soak in the first flavours of Nepal — the evening is yours to unwind before the journey ahead.

Drive

Kathmandu - Pokhara

Duration: 8 hrs
Hotel
Bus
Breakfast, Lunch, Dinner
Difficulty: Easy

Stops in a Day

Start
Kathmandu
Stop 1
Malekhu
End
Pokhara

Description

After breakfast, board a comfortable luxury tourist bus and set off on the scenic highway to Pokhara. The route winds through the Trishuli River valley with a refreshing stop at Malekhu — famous for its fresh fish and riverside snacks. Watch the hills open up as you roll into Pokhara by evening, ready to explore the lakeside city.

Drive

Pokhara - Kagbeni

Duration: 4 hrs
Tea House
Plane, Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Pokhara
Stop 1
Jomsom
End
Kagbeni

Description

Rise early for a thrilling mountain flight from Pokhara to Jomsom — a short hop with jaw-dropping Himalayan views. Landing in the wind-swept Mustang gateway, you'll gear up and begin your trek north along the Kali Gandaki riverbed toward Kagbeni, the last village before the restricted zone. The whitewashed houses and ancient monastery here set the perfect tone for what lies ahead.

Flight
Nature Walk

Kagbeni - Chele

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Kagbeni
Stop 1
Chhusang
End
Chele

Description

Crossing into the restricted Upper Mustang zone, the landscape transforms dramatically — barren cliffs, sculpted ravines, and a raw Tibetan plateau stretch before you. Trek through the riverside settlement of Chusang before a steady climb brings you to Chele, a small hilltop village perched above the valley. The terrain is rugged and the altitude begins to bite, but the views make every step worthwhile.

Nature Walk

Chele - Samar

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Chele
End
Samar

Description

A rewarding day of trekking through Upper Mustang's signature terrain — wind-eroded cliffs, hidden caves, and ancient chortens dotting the trail. The path climbs through juniper forests and crosses high ridges offering sweeping views of the Himalayan range before descending into Samar, a peaceful village nestled in a quiet valley—one of the trek's most visually striking days.

Nature Walk

Samar - Gheling

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Samar
Stop 1
Syangboche
End
Gheling

Description

The trail climbs steadily from Samar, crossing high ridges and open plateaus before passing through Syanboche – a small settlement with big Himalayan views. The path continues through dramatic wind-carved landscapes, mani walls, and scattered chortens as you descend into Ghiling, one of Upper Mustang's larger villages. A long but deeply rewarding day on the trail.

Nature Walk

Ghiling - Dhakmar

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Ghiling
Stop 1
Ghami
End
Dhakmar

Description

The trail heads north from Ghiling, passing through Ghami—home to one of the longest mani walls in the entire Mustang region and worth a pause to take it all in. Continuing onwards, the landscape shifts into something truly cinematic as you descend into Dhakmar, a village of striking red cliffs steeped in local legend—a culturally rich and visually unforgettable day on the trail.

Nature Walk

Dhakmar - Lo Manthang

Duration: 8 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Challenging

Stops in a Day

Start
Dhakmar
Stop 1
Morang La Pass
End
Lo Manthang

Description

The most anticipated day of the trek. Set off from Dhakmar with a packed lunch in hand as the trail climbs to Morang La Pass, rewarding you with sweeping views across the Mustang plateau. The descent leads you into the legendary walled city of Lo Manthang — the ancient capital of the Mustang Kingdom. Cobblestone alleys, royal palaces, and centuries-old monasteries await. A day that simply cannot be overstated.

Nature Walk

Lo Manthang - Lo Manthang

Duration: 5 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Lo Manthang
Stop 1
Konchok Ling Cave
End
Lo Manthang

Description

A day to breathe in the magic of Lo Manthang at a slower pace. Morning takes you out to the fascinating Koncho Ling cave complex — ancient rock-cut chambers carved into the cliffside that offer a rare glimpse into Mustang's mysterious past. Return to Lo Manthang by afternoon with time to wander the walled city, visit monasteries, and soak in the living heritage of this extraordinary medieval kingdom.

Nature Walk
Cave Exploration

Lo Manthang - Lo Manthang

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Lo Manthang
Stop 1
Chhoser Cave
End
Lo Manthang

Description

A second day of discovery around the ancient capital. Today's excursion leads you to the remarkable Chhosar cave complex — a labyrinth of man-made caves etched into dramatic cliffs that once served as dwellings, meditation retreats, and hideouts across centuries. Return to Lo Manthang by afternoon, with the evening free to explore the city's narrow lanes, local markets, and timeless monastery courtyards.

Nature Walk
Community Tour
Cave Exploration
Cultural walk

Lo Manthang - Yara Gaun

Duration: 7 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Lo Manthang
Stop 1
Dhi Gaun
End
Yara Gaun

Description

Leaving the walled city behind, the trail heads south through open plateau country with the Himalayan giants keeping watch on the horizon. Pass through Dhi Gaun, a quiet and traditional Mustang settlement, before continuing on to Yara — a remote village that sees very few trekkers and feels genuinely off the beaten path. A peaceful, unhurried day with authentic Upper Mustang at its purest.

Nature Walk

Yara Gaun - Yara Gaun

Duration: 6 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Yara Gaun
Stop 1
Ghara Gaun
Stop 2
Luri Gumba
End
Yara Gaun

Description

A remarkable out-and-back day from Yara. The trail passes through the small settlement of Ghara before reaching Luri Gompa — one of Upper Mustang's most extraordinary hidden gems, a cave monastery with stunning 14th-century Buddhist murals carved into a towering cliff face. Few trekkers ever make it here, making this one of the most rewarding and exclusive experiences the entire trek has to offer. Return to Yara by evening.

Nature Walk
Cultural walk

Yara Gaun - Tange

Duration: 9 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Challenging

Stops in a Day

Start
Yara Gaun
Stop 1
Dhye Shaligram
End
Tange

Description

The trail winds south from Yara through Dhy, a traditional village known for its distinct Mustang character, before passing the sacred Saligram fossil site — where ancient ammonite fossils embedded in the riverbed hold deep religious significance for both Hindus and Buddhists. Continue on to Tange, a welcoming village with warm teahouses and sweeping valley views to close out the day.

Nature Walk

Tange - Chhusang

Duration: 10 hrs
Tea House
Walk
Breakfast, Lunch, Dinner
Difficulty: Challenging

Stops in a Day

Start
Tange
Stop 1
Paa Pass
End
Chhusang

Description

An adventurous day crossing the high Paa Pass with a packed lunch in hand. The ascent offers dramatic views across the Upper Mustang plateau before the trail descends steeply through raw, wind-sculpted terrain back toward the Kali Gandaki valley. Arrive in Chhusang, where the towering canyon walls and riverside setting mark a striking contrast to the open highland country left behind. A genuinely exhilarating day on the trail.

Nature Walk

Chhusang - Muktinath

Duration: 10 hrs
Hotel
Walk
Breakfast, Lunch, Dinner
Difficulty: Challenging

Stops in a Day

Start
Chhusang
Stop 1
Gyu La Pass
End
Muktinath

Description

The trail climbs from Chhusang to the Gyu La Pass with sweeping views of the Annapurna and Dhaulagiri ranges before descending to Muktinath — one of Nepal's most sacred pilgrimage sites, revered by both Hindus and Buddhists for its eternal flame and 108 holy water spouts.

Nature Walk

Muktinath - Jomsom

Duration: 6 hrs
Hotel
Walk
Breakfast, Lunch, Dinner
Difficulty: Moderate

Stops in a Day

Start
Muktinath
End
Jomsom

Description

A relatively easy day to close out the trekking. The trail descends through the Kali Gandaki valley with the towering walls of Annapurna and Dhaulagiri flanking either side — the world's deepest gorge at its most impressive. Arrive in Jomsom by afternoon, a welcome rest before the journey home begins.

Nature Walk

Jomsom - Pokhara (Rest Day)

Duration: 1 hrs
Hotel
Plane
Breakfast, Lunch
Difficulty: Easy

Stops in a Day

Start
Jomsom
End
Pokhara (Rest Day)

Description

An early morning flight from Jomsom brings you back to Pokhara in under 30 minutes — trading mountain trails for lakeside bliss. The rest of the day is entirely yours. Stroll along Phewa Lake, browse the vibrant Lakeside strip, or simply sit back and let the memories of Upper Mustang sink in. You've earned it.

Flight

Pokhara - Kathmandu

Duration: 8 hrs
Hotel
Bus
Breakfast, Lunch, Dinner
Difficulty: Easy

Stops in a Day

Start
Pokhara
End
Kathmandu

Description

Back in Kathmandu, the evening is one to remember. Travories hosts a special farewell dinner complete with a live cultural performance — traditional music, dance, and the warmth of Nepali hospitality as a fitting send-off. It's a moment to celebrate the journey, share stories with fellow trekkers, and toast to the mountains. Until the next adventure — see you again soon!

Drive
Food Testing

Hotel In Kathmandu - Tribhuwan International Airport (Departures)

Duration: 1 hrs
none
Car
Breakfast
Difficulty: Easy

Stops in a Day

Start
Hotel In Kathmandu
End
Tribhuwan International Airport (Departures)

Description

Your Upper Mustang adventure comes to a close. Our team will transfer you from your hotel to Tribhuvan International Airport with plenty of time before your flight. It's a fond farewell from the Travories family — we hope the mountains have left their mark on you. Safe travels, and we look forward to welcoming you back to Nepal soon.

Drive

Things Included

Support Team

  • 2 professional, government-licensed guides based on the group number(English & Nepali speaking) covering meals, insurance, accommodations & equipment
  • 1 porter per 2 trekkers (up to 10 kg each)

Permits

  • Annapurna Conservation Area Permit (ACAP)
  • Trekking Information Management System (TIMS) Card

Pickup and Drop Service

  • Private international airport transfers (arrival & departure)
  • Tourist bus transfers between Kathmandu ↔ Pokhara (both ways)

Travel Insurance

  • Emergency rescue operations in the event of serious health conditions (funded by your personal travel insurance)
  • Note: Personal travel insurance itself is excluded and must be arranged separately

Accommodation

  • 2 nights in a 3-star hotel in Kathmandu
  • 2 night in a hotel in Pokhara

Transport

  • Flight: Pokhara ↔ Jomsom (both ways)
  • Tourist bus: Kathmandu ↔ Pokhara

Food

  • Complete meals (breakfast, lunch & dinner) throughout the trek
  • Farewell dinner at a traditional Nepali restaurant with cultural performance

Additional Perks

  • Oximeter for altitude monitoring
  • Complimentary trekking route map, cap & duffel bag

Things Excluded

General

  • Nepal entry visa fee
  • International airfare

Things To Pack

What Not to Carry

  • Large amounts of cash in one place — split and store separately
  • Plastic bottles — banned in the Annapurna Conservation Area

Clothing and Backpack

  • Trekking backpack (50–60L) with rain cover
  • Day pack (20–25L) for daily carries

Footwear

  • Sturdy waterproof trekking boots (broken in before trek)
  • Trekking sandals or camp shoes for lodge evenings

Toiletries and Personal Items

  • Diamox (altitude sickness medication — consult doctor)
  • Blister plasters and moleskin

Gadgets and Extras

  • Headlamp + extra batteries (power cuts are common)
  • Power bank (charging options are scarce and often paid)

Optional but Useful

  • Lightweight sleeping bag liner (teahouse blankets vary in quality)
  • Packable down sleeping bag for colder nights

Host Details