Trekking Packages

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About Trekking in Nepal

Trekking in Nepal is a multi-day walking journey through the Himalayas — climbing from terraced farmland and rhododendron forests up to high alpine passes, glacier-fed valleys, and remote mountain villages where Sherpa, Gurung, Thakali, and Manangi cultures live much as they have for centuries.

Most trekkers stay in teahouses — family-run lodges along the trail offering a hot meal of dal bhat, a simple room, and a wood stove in the dining hall. Iconic routes lead to the foot of the world's tallest peaks: Everest, Annapurna, Manaslu, and Kanchenjunga. Trails range from gentle 5-day loops to demanding 3-week circuits with 5,000m+ passes.

You don't need to be an athlete, but you do need steady fitness, decent boots, and the patience to walk 5–7 hours a day at altitude. Nearly all routes require a licensed guide (mandatory since April 2023 for solo trekkers in most areas) plus permits — both of which any reputable Travories agency arranges.

Top destinations for trekking in Nepal

Nepal Travel 2026

Everest Region

This region, home to Mount Everest, boasts world-famous trekking routes with breathtaking panoramic views of the Himalayas. Trekkers here can immerse themselves in Sherpa culture and embark on high-altitude adventures.

Nepal Travel 2026

Annapurna Region

A diverse trekking area renowned for its scenic trails, charming villages, and stunning vistas of the Annapurna and Dhaulagiri peaks. It is suitable for both beginners and seasoned trekkers.

Nepal Travel 2026

Langtang Region

Conveniently close to Kathmandu, Langtang offers peaceful trails winding through lush forests and traditional Tamang villages. It’s a perfect blend of natural beauty and rich cultural experiences.

Nepal Travel 2026

Manaslu Region

This remote trail circles Mount Manaslu, the world’s eighth-highest peak. It provides spectacular mountain views and an authentic experience of untouched rural life.

Nepal Travel 2026

Dolpa Region

A hidden gem in western Nepal, Dolpa is celebrated for its pristine Shey Phoksundo Lake and rugged mountain terrain. It is an ideal destination for those seeking solitude and profound adventure.

Nepal Travel 2026

Mustang Region

Known as the “Forbidden Kingdom,” Mustang features unique arid landscapes and a vibrant Tibetan-influenced culture. Trekkers will discover distinctive desert scenery and ancient monasteries.

Nepal Travel 2026

Rara Region

Centered around Rara Lake, Nepal’s largest lake, this region offers a peaceful and incredibly scenic trekking experience. Trekkers can enjoy alpine forests and tranquil surroundings.

Nepal Travel 2026

Makalu Region

Dominated by Mount Makalu, the fifth-highest peak, this region provides challenging treks and pristine natural beauty. Trails often pass through dense forests and remote valleys.

Nepal Travel 2026

Far western Region

Less explored, this area presents wild landscapes and traditional villages. It is perfect for adventurers who love off-the-beaten-path trekking.

Best season to go

Difficulty: Challenging

Nepal has two peak trekking windows and two off-seasons.

  • Spring (March–May) — Rhododendron blooms below 3,500m, clear mornings, daytime warmth. Most popular alongside autumn. Pre-monsoon haze can build in late May.
  • Autumn (September–November) — Crispest mountain views of the year, stable weather after the monsoon. Peak season; book lodging early on Everest & Annapurna routes.
  • Winter (December–February) — Cold but stunningly clear at lower altitudes. High passes (Thorong La, Cho La, Larke) often closed by snow.
  • Monsoon (June–August) — Heavy rain on southern slopes, leeches in forests. Avoid most treks, except the rain-shadow regions of Upper Mustang and Dolpo which stay dry.

What's typically included

Licensed trekking guide

A government licensed, English speaking guide will accompany you for the full duration of your trek, ensuring safety and providing local insights.

TIMS card & national park permits

Your package will cover the necessary Trekkers’ Information Management System (TIMS) card, plus ACAP, Sagarmatha, or MCAP permits as required for your chosen route.

Teahouse accommodation

Enjoy twin sharing rooms in comfortable, family run mountain lodges along your trekking route.

All meals on the trail

Three meals a day are typically provided, featuring local dishes like dal bhat, noodles, fried rice, eggs, and seasonal vegetables.

Porter support

One porter is usually shared between two trekkers, capable of carrying up to 25kg of combined luggage.

Airport transfers in Kathmandu

Convenient pickup and drop off services from Tribhuvan International Airport are included.

Domestic flights where needed

For routes that begin with a flight, such as Kathmandu to Lukla or Pokhara to Jomsom, these domestic flights are included in your package.

Why book trekking through Travories

  • Verified agencies only — every operator is vetted for licenses, insurance, and guide certification before listing.
  • Transparent pricing — no last-minute add-ons; permits, teahouse, guide, and porter costs are itemised upfront.
  • Direct booking — you pay the agency, not a middleman. Better margins for the operator means better wages for your guide.
  • 24/7 trip support — reach a human if anything goes sideways on the trail.

Frequently asked questions

You should be comfortable walking five to seven hours a day, often on uneven terrain, for seven to twenty consecutive days. If you can comfortably hike a ten to fifteen kilometer day at home without significant struggle, you are likely ready. For any trek above 4,000m, cardio training such as running, cycling, or stair climbing for six to eight weeks before departure is highly recommended.