Gokyo Lakes, Cho La Pass & Everest Base Camp Trek

我们的团队在特里布万国际机场迎接您，并送您前往位于加德满都市中心的酒店。安顿下来后，这座城市便任由您探索——古老的寺庙、繁华的集市以及充满色彩与文化的街道。加德满都有一种从第一天傍晚就吸引您的魔力。今晚好好休息，群山正在等待。

Your day begins with a guided tour of Kathmandu Valley – exploring iconic landmarks steeped in history and culture. In the evening, our team sits down with you for a full trek briefing, walking you through the itinerary, permits, and what to expect on the trail. Use the rest of the day to sort any last-minute gear, pack your bags, and get an early night. Tomorrow, the adventure truly begins.

清晨从加德满都乘机飞往卢卡拉，这是世界上最惊险的高山简易机场之一。从这里开始，徒步之旅正式拉开帷幕。我们的导游带领您穿过梯田山坡和杜鹃花林，沿着度德科西河谷前往安静的法克丁村。步道上的第一天轻松惬意——刚好让您在真正开始攀登前找到自己的节奏。

今天的步道开始展现出真正的特色。从法克丁出发，我们的导游带领您穿过松林和悬索桥，来到检查站村庄佐萨莱，在那里您将进入萨加玛塔国家公园。冲刺南杰巴扎的最后一段路程十分陡峭——但回报绝对物超所值。南杰坐落在3,440m的高度，是珠峰地区热闹的中心，这里有茶馆、面包店，还有您第一次对喜马拉雅山惊鸿一瞥的震撼。

在高海拔地区，适应性休息日是必不可少的——而这一天还伴随着美景。我们的导游带您进行一次令人满意的徒步，前往昆琼，这是一个坐落在标志性库姆比拉峰下的传统夏尔巴村庄。在下降到姜久马之前，先探索当地的学校和寺庙，一天的行程在壮丽的喜马拉雅全景中结束。今天的双腿负担较轻，但对身体适应高海拔却意义重大。

离开姜久马，随着每一步山谷景色变得越来越野性，步道在松树和杜鹃林中稳步上升。在蒙拉稍作停留，可以获得应有的休息并欣赏昆布的壮丽景色。从这里开始，我们的导游带您前往多勒——一个坐落在林线以上的小巧宁静的定居点。空气现在更加稀薄，风景更加原始，喜马拉雅山感觉比以往任何时候都更近。

步道今天继续稳步攀升，沿着度德科西河深入高古山谷。我们的导游带领您穿过两侧有着戏剧性山脊线的开阔高山地形，随后抵达马切尔莫——一个海拔4,790m的高海拔村庄。这里现在是真正的牦牛之乡，空气的稀薄提醒着我们要放慢脚步。这是一个短暂且易于掌控的日子，旨在让您的适应性训练保持在正轨上。

今天是徒步中最惊艳的时刻之一。我们的导游带领您穿过冰碛和冰川地形，直到高古湖那不可思议的绿松石般湖水进入眼帘——这一幕着实让人驻足赞叹。海拔4,790m的神圣第三湖是山谷的皇冠明珠。今晚在高古村安顿下来，明知明天您将攀登高古里去欣赏终生难忘的美景。

An early start earns you one of the greatest views on Earth. Our guide takes you to the summit of Gokyo Ri at 5,357m as dawn breaks over Everest, Lhotse, Makalu, and Cho Oyu — four eight-thousanders in a single panorama. Descend back to Gokyo village for breakfast, then continue east to Dragnag. A big day in every sense, but Gokyo Ri at sunrise is the moment this entire trek is built around.

Today is the most exhilarating day on the trail. Our guide leads you from Dragnag onto the Ngozumpa Glacier, picking carefully across the icy terrain before the steep ascent to Cho La Pass at 5,420m. The crossing demands focus and energy — but standing at the top, with the Khumbu spread out before you, makes every step worth it. A steady descent brings you to the calm of Dzongla for a well-earned rest.

从宗拉（Dzongla）出发的小径在洛布切（Lobuche）汇入经典的珠峰大本营（EBC）路线，这里的景色变得原始而超现实——广阔的冰川冰碛石向着地球上最高的峰峦延伸。我们的导游将带领您沿着多石的昆布河谷（Khumbu Valley）底继续前行，到达戈瑞克谢普（Gorakshep），这是前往珠峰大本营前的最后一个定居点。海拔高度达到5,164米，这里的海拔考验是严峻的。安顿下来，多补充水分并好好休息——明天就是您一直期待的日子。

这是您为了每一步付出而徒步的一天。我们的导游带领您从戈瑞拉克谢p穿过昆布冰川到达海拔5,364m的珠穆朗玛峰大本营——站在传奇人物曾站过的地方，让心灵去感受。在尽情享受每一个时刻后，返回戈瑞拉克谢p，随后开始漫长的下撤回到洛布切。在稀薄的空气中这是艰难的一天，但到达大本营让这一天令人永生难忘。

A thrilling 30-minute helicopter flight from Lobuche sweeps over glaciers and Himalayan peaks to Lukla.

Weather permitting, a short domestic flight returns you to Kathmandu.

If conditions close in, we overnight in Lukla and fly the next morning. Back in Kathmandu, our team transfers you to your hotel before a farewell dinner with traditional Nepali cultural performances.

If you arrived yesterday, enjoy a full day exploring Kathmandu — visit Pashupatinath Temple, Boudhanath Stupa, and Bhaktapur Durbar Square, or unwind with souvenir shopping and a traditional massage in Thamel.

If delayed by weather, your morning flight from Lukla brings you to Kathmandu in 25–30 minutes. Our team transfers you to your hotel, and the evening ends with a well-deserved farewell dinner celebrating your incredible achievement.

Final day in Nepal. Enjoy breakfast at your hotel with last views of the Kathmandu Valley. Check out and relax until your flight time. Private airport transfer to Tribhuvan International Airport (TIA) based on your international flight schedule (recommended 3 hours before departure). Our representative will assist with your departure formalities. Depart Kathmandu with unforgettable memories of your Himalayan adventure. Safe travels home!